Welcome to Sam Pashley Fitness & Wellbeing. Personal Training in Rugby.
How do we measure health, fitness or wellbeing?
We all have a different answer to this question, ranging from how big our biceps are, to our daily energy levels, to whether or not we can tie our shoelaces up in the morning. Whatever it means to you my role and experience as a coach will get you to where you want to be. Online and in-person coaching completely tailored to you and designed for long term results.